While making Christmas dinner, I went to mash the potatoes. I barely had the strength to drain the pot. I was out of breath which normally doesn’t happen while making dinner. When I went to mash them I didn’t even have the strength to do get the potato masher through the soft potatoes. I quietly put the masher on the counter and walked to the couch.
I laid down for a minute but I didn’t go totally out. I closed my eyes and took a few breaths. I could feel the energy returning after a few more breaths. When I got up I grabbed the potato masher and was easily able to mash the potatoes. A few minutes later we served our plates.
I got my food and went to the table. My plate seemed quite heavy on my way to the table. I put the plate down and walked back to the couch to lay down again. I took some deep breaths and seemed to get my energy up. I went back to the table and ate my food.
After dinner I took the kitchen waste bin out. When I got back up stairs I was completely out of breath. I started to get dizzy and I had to sit down. I checked my heart rate on my apple watch and it was 63bpm. I felt like I had just run 5km but my heart rate was low. When I caught my breath I went into the kitchen and started loading the dishwasher. I felt the energy draining again. I laid down and my heart rate was down to 60. I decided to lay down and take a nap. About 3o minutes later I seemed to be back to normal.
I have eaten a lot of baked goods and very little protein the last few days. I also stopped taking the Serrepeptase on Christmas.